Please support this podcast by checking out our sponsor:
- Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 to get 50% off your first month

Jonathan Ward is a rugby strength & conditioning coach. He also coaches online through SPS Athletic Development.

EPISODE LINKS:
Jonathan on Twitter: https://www.twitter.com/jonobward
SPS on Instagram: https://instagram.com/sps.ad

PODCAST INFO:
Podcast website: https://upsidestrength.podbean.com/
Apple Podcasts: http://apple.co/3mroiB4
Spotify: http://spoti.fi/34jJtyX

Full episodes playlist: http://bit.ly/3oSCkxe
English Clips playlist: http://bit.ly/3gRmAry
French Clips playlist: http://bit.ly/2K1IoVK

TOPICS:
0:00 - Intro
0:37 - Start
1:21 - Masters Thesis overview
4:05 - League VS Union Rugby
5:41 - High speed running and sprinting
22:21 - Tacking and missed tackles
37:25 - Metrics that are not measured but should be
42:10 - PHD
46:27 - Working with people
51:59 - Coach athlete relationship
55:46 - Mental wellbeing of players
1:13:20 - Closing thoughts

CONNECT:
► Subscribe for more videos here: http://bit.ly/1Xgr5y5
► Twitter: https://twitter.com/seanseale
► LinkedIn: https://www.linkedin.com/in/seanseale/
► Facebook: https://www.facebook.com/upsidestrength
► Instagram: https://www.instagram.com/upsidestrength
► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/