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GUEST:
Kyle is the owner of Compound Performance which focuses on both athlete training and coaching development. Previously, he has worked in the fitness industry for 15 years in coaching, leadership, and educational positions with several organizations. Athletically, he has competed in track and basketball at the collegiate level and indoor rowing at the amateur level. 

EPISODE LINKS:
Site: http://compoundperformance.com
IG: https://instagram.com/compoundperformance_

PODCAST INFO:
Podcast website: https://upsidestrength.podbean.com/
Apple Podcasts: http://apple.co/3mroiB4
Spotify: http://spoti.fi/34jJtyX

Full episodes playlist: http://bit.ly/3oSCkxe
English Clips playlist: http://bit.ly/3gRmAry
French Clips playlist: http://bit.ly/2K1IoVK

TOPICS:
0:00 - Intro
0:53 - Start
1:38 - Background
7:28 - Learning in the gym
12:23 - Program ownership
16:58 - Shifting to Peak
20:59 - Rehab
23:22 - Programming for athletic dev
34:05 - Psychology and monitoring
48:39 - Hiring coaches and education
1:03:05 - Coaching coaches
1:15:32 - Kyle on social

CONNECT:
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