Écoute de 62 min
[COVID-19 EDITION] Ryan Hickey, Quarantine Groceries, Maintaining Muscle Mass, Sleep Hygiene || Episode #7 [EN]
[COVID-19 EDITION] Ryan Hickey, Quarantine Groceries, Maintaining Muscle Mass, Sleep Hygiene || Episode #7 [EN]
évaluations:
Longueur:
38 minutes
Sortie:
15 avr. 2020
Format:
Épisode de podcast
Description
Ryan is a nutrition coach based in Vancouver, Canada. He specializes in resolving poor nutrition & lifestyle habits to help clients get the most out of their workouts.
Ryan’s favourite topics are sustainable habit integration, the psychology of change as well as our current nutritional environment.
Find out more about Ryan: www.deephealthdiscovery.com
Ryan on Instagram: https://www.instagram.com/dhd_ry/
Best nutrition articles: https://www.precisionnutrition.com/blog
Ryan’s favourite topics are sustainable habit integration, the psychology of change as well as our current nutritional environment.
Find out more about Ryan: www.deephealthdiscovery.com
Ryan on Instagram: https://www.instagram.com/dhd_ry/
Best nutrition articles: https://www.precisionnutrition.com/blog
Sortie:
15 avr. 2020
Format:
Épisode de podcast
Titres dans cette série (100)
Julien Grivel, Méthodologie CrossFit, Prépa Physique, Méthodes d'Apprentissage || Episode #21 [FR] de Upside Strength Podcast