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Justin Moore, Coaching Kids, Agility Training, PRI For Performance || Episode #25 [EN]

Justin Moore, Coaching Kids, Agility Training, PRI For Performance || Episode #25 [EN]

DeUpside Strength Podcast


Justin Moore, Coaching Kids, Agility Training, PRI For Performance || Episode #25 [EN]

DeUpside Strength Podcast

évaluations:
Longueur:
92 minutes
Sortie:
1 juin 2020
Format:
Épisode de podcast

Description

Justin Moore is the Master Educator and Head Performance Coach at Parabolic Performance and Rehab.

Justin has worked with athletes of all ages and abilities, from eight-years-old to professional football players in the National Football League (NFL) and Olympic-level Ice Skaters and Ice Dancers. He is best known for helping elite college football players prepare for the NFL Combine and for their Pro Days, specializing in improving speed, power, and sprinting mechanics. 

Justin on Instagram: https://www.instagram.com/jmsb_strengthtraining/
Justin’s blog: https://justinmoore.home.blog/

Topics:
1:04 - Intro
1:47 - Background and journey as an athlete/coach
6:45 - Most influential moments in your coaching career 
19:59 - Coaching kids: fundamental building blocks and movement skills
37:58 - How to deal with pushy parents
41:08 - Transitioning from base (lateral) to output (vertical)
46:11 - Change of direction: fundamental elements
1:07:30 - How to teach COD step by step
1:16:36 - How to integrate PRI in a performance setting
1:28:20 - Most influential books (60 seconds)
1:28:54 - Most influential coaches (60 seconds)
1:30:32 - Where can people find out more about you on social?

Full video interview: https://youtu.be/xKhiF7R3Wqs
Sortie:
1 juin 2020
Format:
Épisode de podcast

Titres dans cette série (100)

Welcome to the Upside Strength Podcast, your number one fitness resource in Switzerland. On this show we interview personal trainers and coaches from all over the world to help connect, inform and grow the local fitness community. Bienvenue sur le Upside Strength Podcast, votre ressource de fitness numéro une en Suisse. Au fil des épisodes, nous interviewons des coaches sportifs et des préparateurs physiques du monde entier pour aider à connecter, informer et développer la communauté locale de fitness.