Écoute de 50 min
[EN] Kasper Vinther on Physical Therapy, Coaching Andre Houdet and Hack Squats || Episode #160
[EN] Kasper Vinther on Physical Therapy, Coaching Andre Houdet and Hack Squats || Episode #160
évaluations:
Longueur:
78 minutes
Sortie:
23 août 2021
Format:
Épisode de podcast
Description
GUEST:
Kasper is a physical therapist and personal trainer who lives and works out of Copenhagen, Denmark. He is the co-founder and owner of Nordic Performance Training, the highest rated personal facility in Denmark. Kasper spends most of his working hours helping clients online and in a 1-1 private gym setting. His clients range from first time gym goers to elite athletes.
SPONSOR(S):
Please support this podcast by checking out our sponsor for this episode:
► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)
EPISODE LINKS:
► IG: https://www.instagram.com/kaspervinthers
► IG: https://www.instagram.com/nordicperformancetraining
► Webpage: www.nordicperformancetraining.com
► Full Video Episode: https://youtu.be/LxFv9nd9npM
TOPICS:
0:00 - Intro
2:22 - Start
2:47 - Background
6:42 - Physical Therapy
14:59 - Biopsychosocial Model of Pain
25:07 - Working with Andre Houdet
47:52 - Bicep Curls
51:22 - Optimizing Programming
59:42 - Hack Squats
1:10:17 - Fitness Mindset in Denmark
Podcast available on Aug 23, 2021
PODCAST INFO:
► Podcast website: https://upsidestrength.podbean.com/
► Apple Podcasts: http://apple.co/3mroiB4
► Spotify: http://spoti.fi/34jJtyX
PODCAST PLAYLISTS:
► Full episodes playlist: http://bit.ly/3oSCkxe
► English Clips playlist: http://bit.ly/3gRmAry
► French Clips playlist: http://bit.ly/2K1IoVK
CONNECT:
► Subscribe for more videos here: http://bit.ly/1Xgr5y5
► Book a Free Consultation: https://bit.ly/UpsideConsult
► WhatsApp: https://wa.me/41763949673
► Twitter: https://twitter.com/seanseale
► LinkedIn: https://www.linkedin.com/in/seanseale/
► Facebook: https://www.facebook.com/upsidestrength
► Instagram: https://www.instagram.com/upsidestrength
► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/
EQUIPMENT & PROMOTIONS:
▶︎ Moxy Monitor (outside CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)
▶︎ Moxy Monitor (CH, AU, ITA, GER only): (email me at info@upsidestrength.com for 20% off)
▶︎ VO2 Master: https://vo2master.com/ (email me at info@upsidestrength.com for a discount code)
▶︎ Spirometer: http://ebay.to/2YCcSBj
▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at info@upsidestrength.com for a 20% discount code)
▶︎ The Breather: https://www.luftforlife.com/?ref=seanseale2
▶︎ Spirometer: https://www.spirometry.com/prodotti/spirobank-smart/
▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at info@upsidestrength.com for a 20% discount code)
▶︎ The Breather: https://
Kasper is a physical therapist and personal trainer who lives and works out of Copenhagen, Denmark. He is the co-founder and owner of Nordic Performance Training, the highest rated personal facility in Denmark. Kasper spends most of his working hours helping clients online and in a 1-1 private gym setting. His clients range from first time gym goers to elite athletes.
SPONSOR(S):
Please support this podcast by checking out our sponsor for this episode:
► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)
EPISODE LINKS:
► IG: https://www.instagram.com/kaspervinthers
► IG: https://www.instagram.com/nordicperformancetraining
► Webpage: www.nordicperformancetraining.com
► Full Video Episode: https://youtu.be/LxFv9nd9npM
TOPICS:
0:00 - Intro
2:22 - Start
2:47 - Background
6:42 - Physical Therapy
14:59 - Biopsychosocial Model of Pain
25:07 - Working with Andre Houdet
47:52 - Bicep Curls
51:22 - Optimizing Programming
59:42 - Hack Squats
1:10:17 - Fitness Mindset in Denmark
Podcast available on Aug 23, 2021
PODCAST INFO:
► Podcast website: https://upsidestrength.podbean.com/
► Apple Podcasts: http://apple.co/3mroiB4
► Spotify: http://spoti.fi/34jJtyX
PODCAST PLAYLISTS:
► Full episodes playlist: http://bit.ly/3oSCkxe
► English Clips playlist: http://bit.ly/3gRmAry
► French Clips playlist: http://bit.ly/2K1IoVK
CONNECT:
► Subscribe for more videos here: http://bit.ly/1Xgr5y5
► Book a Free Consultation: https://bit.ly/UpsideConsult
► WhatsApp: https://wa.me/41763949673
► Twitter: https://twitter.com/seanseale
► LinkedIn: https://www.linkedin.com/in/seanseale/
► Facebook: https://www.facebook.com/upsidestrength
► Instagram: https://www.instagram.com/upsidestrength
► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/
EQUIPMENT & PROMOTIONS:
▶︎ Moxy Monitor (outside CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)
▶︎ Moxy Monitor (CH, AU, ITA, GER only): (email me at info@upsidestrength.com for 20% off)
▶︎ VO2 Master: https://vo2master.com/ (email me at info@upsidestrength.com for a discount code)
▶︎ Spirometer: http://ebay.to/2YCcSBj
▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at info@upsidestrength.com for a 20% discount code)
▶︎ The Breather: https://www.luftforlife.com/?ref=seanseale2
▶︎ Spirometer: https://www.spirometry.com/prodotti/spirobank-smart/
▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at info@upsidestrength.com for a 20% discount code)
▶︎ The Breather: https://
Sortie:
23 août 2021
Format:
Épisode de podcast
Titres dans cette série (100)
Guillaume Gétaz, CrossFit, Entrepreneuriat, Service Clientèle || Episode #11 [FR] de Upside Strength Podcast