GUEST:
Adrian Mundwiler is a professional CrossFit Athlete 

SPONSOR(S): 
Please sup port this podcast by checking out our sponsor for this episode:
► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)

EPISODE LINKS:
► IG: https://www.instagram.com/adrianmundwiler/
► Full Video Episode: https://youtu.be/QcOCff6zikw

TOPICS:
0:00 - Intro
2:42 - Start
2:57 - Background
7:12 - Transitioning to CrossFit
19:12 - CrossFit Games 2021
29:42 - Implementing a Schedule
34:42 - Training Periodization and Planning
46:22 - Being a Pro Athlete

Podcast available on December 16th, 2021

PODCAST INFO:
► Podcast website: https://upsidestrength.podbean.com/
► Apple Podcasts: http://apple.co/3mroiB4
► Spotify: http://spoti.fi/34jJtyX

PODCAST PLAYLISTS:
► Full episodes playlist: http://bit.ly/3oSCkxe
► English Clips playlist: http://bit.ly/3gRmAry
► French Clips playlist: http://bit.ly/2K1IoVK

CONNECT:
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