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Exercises for Patella (Kneecap) Pain, Patellar Tendinitis, and Common Operations for Kneecap Problems: - Understanding kneecap problems and patellar tendinitis - Conservative rehabilitation protocols - Rehabilitation protocols for lateral release, patellar realignment, medial patellofemoral ligament re

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ACL Injury: Everything You Need to Know to Make the Right Treatment Decision: - What the ACL does and why it is so important - Treatment options for partial and complete ACL tears - Surgery: graft options, how it is done, what to expect - How to prepare for surgery - What to d

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Knee Meniscus (Cartilage) Tears: Everything You Need to Know to Make the Right Treatment Decision: - What the meniscus does and why it is so important - Treatment options for meniscus tears - Surgery: repair, removal, transplantation - How to prepare for surgery - What to do the first week after su