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Louis Scotti
Lou is the founder of Our Emotional Life and author of Our Emotional life, The neuroscience of Our Emotions. Lou has always been a teacher able to motivate others through supportive instruction. Lo...voir plusLou is the founder of Our Emotional Life and author of Our Emotional life, The neuroscience of Our Emotions. Lou has always been a teacher able to motivate others through supportive instruction. Lou believes that to live a good life, a person should learn to do something of value very well then serve others with that knowledge. As an Emotions Advisor, Educator, Speaker, Author, and founder of Our Emotional Life Lou dedicated his life to the service and well-being of others.
Lou explains that like most of us, he grew up without understanding where emotions come from. Learning how to regulate and control emotions and stress was limited to what he observed in the home. Nothing was really explained. He received the standard responses in regards to his negative emotions like, it will pass, don't worry about it, it will be ok, or his favorite, what doesn't kill you makes you stronger. Well, he learned that what doesn't kill you doesn't always make you stronger. Sometimes the pain didn't pass. Sometimes painful emotions create lasting emotional consequences. Like the rest of us, he tucked away his feelings because that's what he thought he was supposed to do. No one told him otherwise. Emotions weren't discussed.
As he grew older and went through the normal challenges that life presents and noticed how many people lacked knowledge of their emotions, how they develop, and how to control and improve them. Learning that our emotions can guide us and help us make good decisions, or our emotions can rule us and make our lives miserable he became frustrated with the lack of real programs or courses that could help people deal with their emotions and stress. Lou spent years researching and developing the program and writing the book Our Emotional Life so we can learn how our brain builds itself in early childhood and influences our emotional temperament and personality.
In his spare time, Lou is an artist, athlete, and an avid martial artist. He loves to eat fresh food and cooks daily. Lou is passionate about teaching, driven to learn, excited about other people's success, and eager to support people committed to improving their emotional life. For more information go to ouremotionallife.comvoir moins