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J. H. Tepley
J.H. Tepley is a teacher, writer, speaker, and the founder of ARIYA - a self-mastery movement for the warriors in spirit. For over 19 years, Jay has been travelling the world training and researchi...voir plusJ.H. Tepley is a teacher, writer, speaker, and the founder of ARIYA - a self-mastery movement for the warriors in spirit. For over 19 years, Jay has been travelling the world training and researching mind-empowering techniques of the East and the West. Her work led to the creation of the Ariya Training - a unique system for awakening the power within, consisting of meditation, extended perception and awareness exercises, mindfulness, calisthenics, and breathing techniques.voir moins