Livres par Cody Smith
8 Weeks to 30 Consecutive Pull-Ups: Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps | at Home Workouts | No Gym Required | Évaluation : 0 sur 5 étoiles0 évaluationOne Exercise, 12 Weeks, Powerful Legs: Transform Your Lower Body With This Squat Strength Training Workout Routine | at Home Workouts | No Gym Required | Évaluation : 0 sur 5 étoiles0 évaluation8 Weeks to 100 Consecutive Push-Ups: Build Your Upper Body Working Your Chests, Shoulders, and Triceps | at Home Workouts | No Gym Required | Évaluation : 0 sur 5 étoiles0 évaluationOne Exercise, 12 Weeks, Chiseled Chest: Transform Your Upper Body With This Push-up Strength Training Workout Routine | at Home Workouts | No Gym Required | Évaluation : 0 sur 5 étoiles0 évaluation8 Weeks to 150 Consecutive Dips: Build up Your Upper Body Working Your Chest, Shoulders, and Triceps Évaluation : 0 sur 5 étoiles0 évaluationOne Exercise, 12 Weeks, Boulder Shoulders: Transform Your Upper Body With This Dip Strength Training Workout Routine Évaluation : 0 sur 5 étoiles0 évaluation300 Dips a Day 30 Day Challenge: Workout Your Chest, Shoulders, and Triceps While Developing a Lean V-Shaped Upper Body With This Exercise Program Évaluation : 0 sur 5 étoiles0 évaluationOne Exercise, 12 Weeks, Chiseled Abs: Transform Your Core With This Sit-up Strength Training Workout Routine | at Home Workouts | No Gym Required | Évaluation : 0 sur 5 étoiles0 évaluation