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Julie Aiken
Julie Aiken, author of the day-book "Coping with Depression: A Tip-a-Day for 2021," has a passion for understanding and defeating depression.At 59, Ms. Aiken has suffered from depr...voir plusJulie Aiken, author of the day-book "Coping with Depression: A Tip-a-Day for 2021," has a passion for understanding and defeating depression.At 59, Ms. Aiken has suffered from depression for 40 years -- more years than she's been depression-free. Focusing her passions for self-exploration and understanding her own psychology, she has compiled a list of anti-depression tips for each day of 2021.In the age of COVID-19's loss and isolation, learning coping skills is more vital than ever. Ms. Aiken fervently hopes some of these tips can help you live a more peaceful and joyful life. The book has a companion website, http://mydepressionstrategy.blogspot.com/, and facebook page, @mydepressionstrategy, both of which are updated every few days with tons of supplemental material.Check out her other book, Travels with Mom, The A-B-C's of Traveling with a Senior Companion, available on Smashwords!Currently based in Pennsylvania, Julie has lived in New York City and Los Angeles, and has held a variety of jobs in arts and entertainment. From Writers Assistant on a CBS Saturday morning show to Managing Director of a nonprofit community theatre, her creative and management experience is vast, and writing has always been her special passion.voir moins
Livres par Julie Aiken
Coping with Depression: A Tip-a-Day for 2021 Travels with Mom: The A-B-C's of Traveling with a Senior Companion, 2nd Edition Évaluation : 0 sur 5 étoiles0 évaluation