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The Jeff Nippard Podcast

The Jeff Nippard Podcast


The Jeff Nippard Podcast

évaluations:
Longueur:
42 épisodes
Langue:
English
Format:
Podcast

Description

This podcast is dedicated to discussions and interviews with the fitness community's best science-based coaches, researchers and elite level athletes.
Langue:
English
Format:
Podcast

Épisodes 1 - 10 sur 42 épisodes

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Why You Must Do Long-Length Partials For Maximum Gains (ft. Dr. Milo Wolf)

Timestamps: 0:00 - How confident is Dr. Wolf in long length partials? 1:33 - What are l...

32 minutes
Nov 17, 2023

Training Minimalism: Can You Get More Gains With Less Work?

Timestamps: 0:00 Intro 1:20 What is training minimalism & minimum dose training 10:25 -...

68 minutes
Nov 11, 2022

THE GREAT BULKING DEBATE (Mike Israetel, Menno Henselmans vs Greg Nuckols, Eric Trexler)

Timestamps: 0:00 Defining P Ratio & Important Background Info 3:48 – Mike Israetel Open...

127 minutes
Apr 01, 2021

#46 - The Truth About Posture & Pain ft. Dr. Sam Spinelli

Timestamps: 0:00 Intro 1:13 – current state of youtube and mainstream posture advice 3:...

41 minutes
Feb 24, 2021

#45 - How Important Is Failure & How Much Does Training Hard Matter? ft. Greg Nuckols

0:00 Intro 1:03 - How hard should you train? (Greg's answer) 4:19 - How important is fa...

49 minutes
Feb 16, 2021

#44 - Volume vs Intensity, Hard Training & Progressions ft. Dr. Eric Helms

Timestamps: 0:00 Intro 1:48 - What is hard training (concepts & definitions) 7:00 - Is ...

52 minutes
Jan 18, 2021

#43 - How Hard Should We Train? ft. Dr. Stefi Cohen (3/5)

This is part 3 of the "How Hard" miniseries where I'll be asking 5 different experts th...

61 minutes
Dec 13, 2020

#42 - How Hard Should We Train? ft. John Meadows (2/5)

This is part 2 of the "How Hard" miniseries where I'll be asking 5 different experts th...

27 minutes
Nov 06, 2020

#41 - How Hard Should We Train? ft. Dr. Mike Israetel (1/5)

In this episode I'm speaking with Dr. Mike Istaetel about how hard we should train in t...

46 minutes
Oct 02, 2020

#40 - Advanced Training Techniques: Broscience or Legit? ft. Dr. Brad Schoenfeld

In this episode I'm speaking with Dr. Brad Schoenfeld about advanced training technique...

78 minutes
Apr 28, 2019