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    Barbell Shrugged

    Barbell Shrugged

    Barbell Shrugged

    évaluations:
    Longueur:
    1153 épisodes
    Langue:
    English
    Format:
    Podcast

    Description

    New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
    Langue:
    English
    Format:
    Podcast

    Épisodes 1 - 10 sur 1153 épisodes

    Titre

    Physiology Friday: [L-Carnitine] Protocols to Improve Heart Health, Performance, and Turn Fat into Energy w/ Anders Varner, Doug Larson, and Dan Garner

    L-Carnitine is a naturally occurring amino acid derivative that plays a crucial role in...

    46 minutes
    		May 24, 2024

    How Lifting Weights Affects Your Genetics w/ Dr. Kevin Murach, Anders Varner, and Doug Larson #748

    Kevin A. Murach, Ph.D., received his undergraduate degree from the University of North ...

    54 minutes
    		May 22, 2024

    Physiology Friday: [Oura Ring] How to Track, Measure, & Optimize Sleep w/ Dan Garner, Anders Varner, and Doug Larson

    In today's fast-paced world, optimizing our health and performance has become paramount...

    46 minutes
    		May 17, 2024

    Physiology Friday: [Oura Ring] How to Track, Measure, & Optimize Sleep w/ Dan Garner, Anders Varner, and Doug Larson

    In today's fast-paced world, optimizing our health and performance has become paramount...

    46 minutes
    		May 17, 2024

    Foundations, Milestones, and Growth for Youth Development w/ Dr. Matt Otteman, DC, Anders Varner, and Doug Larson #747

    Dr. Matt Otteman, DC, is the co-owner of KinActive Kids, a globally renowned pediatric ...

    51 minutes
    		May 15, 2024

    Physiology Friday: [Bloodwork] High Performance Blood Chemistry w/ Dan Garner, Anders Varner, and Doug Larson

    In today’s episode of Barbell Shrugged Dan Garner dives into how you can start to analy...

    48 minutes
    		May 10, 2024

    [Women’s Health] Reproductive Function, Birth Control and Pharmaceutical Steroid Hormones w/Viktoria Felkar, Anders Varner, and Doug Larson #746

    Victoria Felkar is a doctoral candidate conducting interdisciplinary research on women’...

    54 minutes
    		May 08, 2024

    [Circadian Biology] The Science of Sunshine, Sleep, and Circadian Rhythm w/ Dr Alexis Cowan, PhD, Anders Varner, and Doug Larson #745

    Dr. Alexis Cowan received her PhD in molecular biology from Princeton University, speci...

    60 minutes
    		May 01, 2024

    Food Systems, Protein and Amino Acids w/ Peter Ballerstedt, Anders Varner, Doug Larson, and Travis Mash #744

    Peter Ballerstedt is a prominent figure in the fields of forage agronomy, ruminant nutr...

    66 minutes
    		Apr 24, 2024

    [Longevity] How to Train for Health and Performance for the Rest of Your Life w/ Dan Garner, Andy Galpin, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #743

    In today’s episode of Barbell Shrugged, Anders Varner, Doug Larson, and Coach Travis Ma...

    52 minutes
    		Apr 17, 2024

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